Source.<\/p>\n
Pavasara atn\u0101k\u0161ana ir ide\u0101ls laiks, lai dotos piedz\u012bvojumos – gan ce\u013cojot pa Latviju, gan dodoties uz t\u0101l\u0101kiem galam\u0113r\u0137iem. Lai ar\u012b ce\u013co\u0161ana ar mazajiem ir izaicino\u0161a, ar pareizu pl\u0101no\u0161anu un sagatavo\u0161anos tas var k\u013c\u016bt par vienu no jauk\u0101kajiem \u0123imenes piedz\u012bvojumiem! Apdro\u0161in\u0101\u0161anas komp\u0101nija “Gjensidige Latvija” iesaka, k\u0101 gatavoties ce\u013cojumam, lai atp\u016bta norit\u0113tu bez liek\u0101m raiz\u0113m.<\/p>\n
Ce\u013co\u0161ana kop\u0101 ar b\u0113rniem, iesp\u0113jams, nav pats mier\u012bg\u0101kais un laisk\u0101kais veids, k\u0101 pavad\u012bt br\u012bvdienas, tom\u0113r ieguvumi ir t\u0101 v\u0113rti! T\u0101 k\u0101 b\u0113rni m\u0101c\u0101s no pieredzes, ce\u013cojums ir lielisks veids, k\u0101 iepaz\u012bt citas kult\u016bras, v\u0113sturi un dabu. Gan vec\u0101kiem, gan b\u0113rniem ar\u012b nepiecie\u0161ama atslodze no ierast\u0101s rut\u012bnas, un kop\u012bga ce\u013co\u0161ana un piedz\u012bvojumi stiprina \u0123imenes attiec\u012bbas. Vienlaikus j\u0101\u0146em v\u0113r\u0101 da\u017ei praktiski padomi, lai ce\u013cojums izdotos dro\u0161s!<\/p>\n
Pirms ce\u013cojuma svar\u012bgi izv\u0113l\u0113ties \u0123imenei draudz\u012bgu galam\u0113r\u0137i, kur\u0101 ir b\u0113rniem piem\u0113rotas aktivit\u0101tes un infrastrukt\u016bra. Lai mazais justos iesaist\u012bts ce\u013cojuma pl\u0101no\u0161an\u0101 un jau laikus b\u016btu sagatavots jaunai videi un notikumiem, v\u0113lams jau iepriek\u0161 ar b\u0113rnu p\u0101rrun\u0101t gaid\u0101mo ce\u013cojumu – cik ilgs b\u016bs lidojums vai brauciens, kur apmet\u012bsieties, kur dosieties un k\u0101das aktivit\u0101tes pl\u0101notas, piem\u0113ram, past\u0101stiet, k\u0101du muzeju vai apskates objektus apmekl\u0113siet u.c. T\u0101pat kop\u012bgi varat izv\u0113l\u0113ties nodarbes gariem braucieniem vai lidojumiem: gr\u0101matu, komiksu las\u012b\u0161ana, uzl\u012bmju burtn\u012bcas vai lejupiel\u0101d\u0113t filmas un sp\u0113les. Iesaist\u012b\u0161ana ce\u013cojuma pl\u0101no\u0161an\u0101 gan rad\u012bs prieku, gan samazin\u0101s negaid\u012btu p\u0101rsteigumu rad\u012bto satraukumu. T\u0101pat b\u016btiski atg\u0101din\u0101t r\u012bc\u012bbu situ\u0101cij\u0101s, ja gad\u0101s nokl\u012bst vienam no otra – p\u0101rliecinieties, ka b\u0113rni zina ne tikai savu, bet ar\u012b vec\u0101ku v\u0101rdus, izrun\u0101jiet, kur v\u0113rsties un k\u0101 sazin\u0101ties nepiecie\u0161am\u012bbas gad\u012bjum\u0101. Ja ce\u013cojuma laik\u0101 paredz\u0113tas aktivit\u0101tes pie baseiniem vai cit\u0101m \u016bdenstilpn\u0113m, izskaidrojiet dro\u0161\u012bbas noteikumus. Svar\u012bgi neatst\u0101t uz p\u0113d\u0113jo br\u012bdi ar\u012b dokumentu sak\u0101rto\u0161anu – p\u0101rliecinieties, ka b\u0113rnam ir der\u012bga pase vai ID karte un nepiecie\u0161am\u012bbas gad\u012bjum\u0101 ar\u012b v\u012bza, t\u0101pat ar\u012b – vai ir otra vec\u0101ka at\u013cauja izbraukt no valsts, ja t\u0101da nepiecie\u0161ama.<\/p>\n
Svar\u012bgi sagatavot ar\u012b ce\u013cojuma aptieci\u0146u ar pl\u0101ksteriem un b\u0113rniem nepiecie\u0161amajiem medikamentiem, piem\u0113ram, pret saaukst\u0113\u0161anos un v\u0113dera s\u0101p\u0113m – ne vienm\u0113r tie var b\u016bt pieejami ce\u013cojuma galam\u0113r\u0137\u012b. Lai izvair\u012btos no liek\u0101m raiz\u0113m, ieg\u0101d\u0101jieties ar\u012b piem\u0113rotu ce\u013cojumu apdro\u0161in\u0101\u0161anu, r\u016bp\u012bgi p\u0101rbaudot, vai taj\u0101 iek\u013cauti visi nepiecie\u0161amie riski, kas piel\u0101goti j\u016bsu braucienam.<\/p>\n
Lai ce\u013cojums b\u016btu pat\u012bkams un bez liekiem satraukumiem, ir v\u0113rts savlaic\u012bgi sagatavoties da\u017e\u0101diem iesp\u0113jamajiem izaicin\u0101jumiem. Piem\u0113ram, b\u0113rni var saaukst\u0113ties, saskarties ar aler\u0123isk\u0101m reakcij\u0101m vai neliel\u0101m traum\u0101m. T\u0101pat ce\u013cojuma pl\u0101nos var rasties negaid\u012btas izmai\u0146as, piem\u0113ram, lidojumu aizkav\u0113\u0161an\u0101s vai bag\u0101\u017eas nokl\u012b\u0161ana, kas var b\u016bt \u012bpa\u0161i nepat\u012bkami, ja taj\u0101 atrodas b\u0113rnam nepiecie\u0161amas lietas. J\u0101\u0146em v\u0113r\u0101 ar\u012b, ka b\u0113rns var nejau\u0161i saboj\u0101t viesn\u012bcas invent\u0101ru vai citu personu \u012bpa\u0161umu, radot tre\u0161o personu zaud\u0113jumus. Dodoties uz valst\u012bm ar cit\u0101du klimatu, svar\u012bgi par\u016bp\u0113ties par aizsardz\u012bbu pret p\u0101rkar\u0161anu, apsald\u0113jumiem un dehidrat\u0101ciju. T\u0101pat b\u0113rna organisms var neparasti rea\u0123\u0113t uz viet\u0113jo \u0113dienu un gar\u0161viel\u0101m.<\/p>\n
“Ce\u013cojot cilv\u0113ki parasti r\u0113\u0137in\u0101s ar pl\u0101notajiem izdevumiem, ta\u010du liel\u0101k\u0101s izmaksas nereti rodas negaid\u012bti – bag\u0101\u017eas nozaud\u0113\u0161ana, transporta kav\u0113\u0161an\u0101s vai \u0101rst\u0113\u0161anas pakalpojumi \u0101rvalst\u012bs var rad\u012bt b\u016btiskus finansi\u0101lus zaud\u0113jumus. Piem\u0113ram, t\u0101dos \u0123ime\u0146u iecien\u012btos galam\u0113r\u0137os k\u0101 Turcija vai \u0112\u0123ipte medic\u012bnisk\u0101s pal\u012bdz\u012bbas izmaksas p\u0113d\u0113jo gadu laik\u0101 ir \u013coti b\u016btiski augu\u0161as – vid\u0113j\u0101 \u0101rst\u0113\u0161an\u0101s summa Turcij\u0101 kop\u0161 2022.gada pieaugusi par 53%, bet \u0112\u0123ipt\u0113 – pat par 154%. Ce\u013cojot ar \u0123imeni, j\u0101r\u0113\u0137in\u0101s ar\u012b ar b\u0113rnu saslim\u0161anu pirms ce\u013cojuma vai t\u0101 laik\u0101. T\u0101dos gad\u012bjumos apdro\u0161in\u0101\u0161ana var kompens\u0113t gan \u0101rstniec\u012bbas izmaksas vai papildu transporta izmaksas, ja j\u0101p\u0101rtrauc ce\u013cojums un j\u0101atgrie\u017eas m\u0101j\u0101s agr\u0101k vai j\u0101paliek ilg\u0101k, nek\u0101 pl\u0101nots. \u0160\u0101d\u0101s situ\u0101cij\u0101s nek\u0101da veida atbalsta nevar b\u016bt par daudz,” uzsver apdro\u0161in\u0101\u0161anas komp\u0101nijas “Gjensidige” Latvijas fili\u0101les vad\u012bt\u0101ja Sanita Glovecka.<\/p>\n
Ce\u013cojuma laik\u0101 ir svar\u012bgi piel\u0101got dienas ritmu b\u0113rnu vajadz\u012bb\u0101m, iepl\u0101nojot pietiekami daudz atp\u016btas, lai izvair\u012btos no noguruma izrais\u012bt\u0101m kapr\u012bz\u0113m. Ja br\u012bvdienas pavad\u0101t pils\u0113t\u0101, v\u0113rts apdom\u0101t rati\u0146u vai velopiekabes nomas risin\u0101jumus – tas pal\u012bdz\u0113s mazajiem piedz\u012bvojumu mekl\u0113t\u0101jiem atp\u016btin\u0101t k\u0101jas, bet vec\u0101kiem nezaud\u0113t iesp\u0113ju turpin\u0101t apk\u0101rtnes apskati. Savuk\u0101rt, \u012br\u0113jot auto, dro\u0161\u0101k jau laikus p\u0101rliecin\u0101ties par autos\u0113dekl\u012b\u0161a pieejam\u012bbu.<\/p>\n
Ja ce\u013cojuma laik\u0101 rodas k\u0101das vesel\u012bbas probl\u0113mas, v\u0113rts atcer\u0113ties, ka apdro\u0161in\u0101\u0161ana nodro\u0161ina ar\u012b pal\u012bdz\u012bbas dienesta konsult\u0101cijas – saglab\u0101jiet pal\u012bdz\u012bbas dienesta t\u0101lru\u0146a numuru, lai nepiecie\u0161am\u012bbas gad\u012bjum\u0101 var\u0113tu sa\u0146emt visu nepiecie\u0161amo inform\u0101ciju par atbilsto\u0161\u0101ko tuvum\u0101 eso\u0161o medic\u012bnas iest\u0101di. Gad\u012bjum\u0101, ja notiek k\u0101ds negad\u012bjums, iesak\u0101m to dokument\u0113t, fotograf\u0113jot boj\u0101jumus un saglab\u0101jot \u010dekus un medic\u012bniskos dokumentus, kas var b\u016bt nepiecie\u0161ami apdro\u0161in\u0101\u0161anas atl\u012bdz\u012bbas sa\u0146em\u0161anai.<\/p>\n
Baudiet ce\u013cojumu kop\u0101 ar b\u0113rniem un mier\u012bgu pr\u0101tu!<\/p>\n
Par ADB “Gjensidige”:<\/p>\n
ADB “Gjensidige” Latvijas fili\u0101le ir Norv\u0113\u0123ijas vado\u0161\u0101s apdro\u0161in\u0101\u0161anas komp\u0101nijas meitas uz\u0146\u0113mums, kas \u0161ogad atz\u012bm\u0113 28 gadu jubileju. Gjensidige Latvija ir viena no TOP vado\u0161aj\u0101m apdro\u0161in\u0101\u0161anas komp\u0101nij\u0101m Latvij\u0101, un t\u0101 pied\u0101v\u0101 visus nedz\u012bv\u012bbas apdro\u0161in\u0101\u0161anas veidus. Gjensidige Latvija pied\u0101v\u0101 sa\u0146emt konsult\u0101cijas, pied\u0101v\u0101jumus, pieteikt atl\u012bdz\u012bbu vai ieg\u0101d\u0101ties visa veida nedz\u012bv\u012bbas apdro\u0161in\u0101\u0161anu internet\u0101 (gjensidige.lv), k\u0101 ar\u012b 13 p\u0101rst\u0101vniec\u012bb\u0101s un klientu apkalpo\u0161anas centros vis\u0101 Latvij\u0101.<\/p>","protected":false},"excerpt":{"rendered":"
Avots: Leta Pavasara atn\u0101k\u0161ana ir ide\u0101ls laiks, lai dotos piedz\u012bvojumos – gan ce\u013cojot pa Latviju, gan dodoties uz t\u0101l\u0101kiem galam\u0113r\u0137iem. Lai ar\u012b ce\u013co\u0161ana ar mazajiem ir izaicino\u0161a, ar pareizu pl\u0101no\u0161anu un sagatavo\u0161anos tas var k\u013c\u016bt par vienu no jauk\u0101kajiem \u0123imenes piedz\u012bvojumiem! Apdro\u0161in\u0101\u0161anas komp\u0101nija “Gjensidige Latvija” iesaka, k\u0101 gatavoties ce\u013cojumam, lai atp\u016bta norit\u0113tu bez liek\u0101m raiz\u0113m. […]<\/p>\n","protected":false},"author":20,"featured_media":284523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"post_subheading":"","post_intro_title":"","post_intro_text":"","post_1_gallery":[],"post_main_content":"","post_banner_title":"","post_banner_text":"","post_source":"","post_faq":[],"post_toc":[],"post_conversion_block":"","post_ai_summary":"","footnotes":""},"categories":[398],"tags":[895,889,694],"country":[],"class_list":["post-284522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi","tag-jaunumi","tag-leta","tag-turisms"],"_links":{"self":[{"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/posts\/284522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/comments?post=284522"}],"version-history":[{"count":0,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/posts\/284522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/media?parent=284522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/categories?post=284522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/tags?post=284522"},{"taxonomy":"country","embeddable":true,"href":"https:\/\/new.tripthis.eu\/en\/wp-json\/wp\/v2\/country?post=284522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}